Healthy Microwaved Mapo Chicken

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, Healthy Microwaved Mapo Chicken. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Microwaved Mapo Chicken is one of the most well liked of recent trending foods in the world. It's easy, it is quick, it tastes yummy. It's enjoyed by millions every day. Healthy Microwaved Mapo Chicken is something which I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Healthy Microwaved Mapo Chicken, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Microwaved Mapo Chicken delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Microwaved Mapo Chicken is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can cook Healthy Microwaved Mapo Chicken using 8 ingredients and 6 steps. Here is how you can achieve it.

This is a really easy dish cooked in the microwave. No oil is added so it's quite healthy too.

By cutting long eggplants into the same size as the chicken pieces, they both cook evenly and turn out very nicely. For 1 serving. Recipe by Tomomon1028

Ingredients and spices that need to be Prepare to make Healthy Microwaved Mapo Chicken:

1. 1/2 a thigh Chicken thigh meat
2. 1 Long thin eggplant
3. 10 Shimeji mushrooms
4. 1 tbsp Sake
5. 1 tsp Soy sauce
6. 1 tsp Doubanjiang
7. 1 tsp Oyster sauce
8. 1 dash Black pepper

Instructions to make to make Healthy Microwaved Mapo Chicken

1. Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish.
2. Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise.
3. Cut the root ends off the shimeji mushrooms and shred them apart. Layer on top of the chicken.
4. Combine the sake, soy sauce, doubanjiang and oyster sauce and mix well to make the sauce.
5. Pour the sauce evenly over the layered ingredients, and add some black pepper.
6. Cover loosely with plastic wrap or the covering provided and microwave for 4 minutes at 600 W. Take the covering to let out the steam, put it back on, and microwave for another 2 minutes to finish.

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So that is going to wrap this up with this special food Step-by-Step Guide to Prepare Favorite Healthy Microwaved Mapo Chicken. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!