Soya Chunk Rice

Hello everybody, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Soya Chunk Rice. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.

Soya Chunk Rice is one of the most popular of current trending meals in the world. It's enjoyed by millions every day. It's easy, it is fast, it tastes yummy. They're nice and they look wonderful. Soya Chunk Rice is something which I have loved my whole life.

Many things affect the quality of taste from Soya Chunk Rice, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Soya Chunk Rice delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Soya Chunk Rice is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few components. You can cook Soya Chunk Rice using 13 ingredients and 8 steps. Here is how you can achieve that.

Because eating healthy should never be boring or tasteless. This is protein rich diet loaded with veggies and super easy to make.

Under 400 cal healthy meal option both for dinner or lunch.

Check it out.

#healthylunch

Ingredients and spices that need to be Get to make Soya Chunk Rice:

1. 1 cup brown rice, boiled
2. 1/2 cup peas, frozen
3. 1/2 cup capsicum, chopped
4. 1/2 cup soya chunks, raw
5. 1 onion, chopped
6. 5-6 curry leaves
7. 2 green chillies
8. 1 tsp turmeric powder
9. 1 tsp black pepper
10. 1 tsp roasted cumin seeds
11. 1/2 tsp red chilli powder
12. to taste Salt
13. 1/2 tsp ghee

Instructions to make to make Soya Chunk Rice

1. Boil 2 cups water in pan and add a pinch of salt to it, followed by raw soya chunks. Let it boil for a min. Turn off the flame and cover with lid for 20 mins.
2. After 20 mins, drain the water & let it sit on sieve for a min or two. Now squeeze out the excess water from chunks and keep aside.
3. Heat ghee in pan, fry onion until translucent. Add curry leaves & green chillies, saute for 30 secs.
4. Add soya chunks and peas into pan and stir for a min.
5. Now add capsicum followed by turmeric, black pepper, red chilli powder, cumin seeds and salt. Mix well.
6. Cover with lid and let it cook for 2-3 mins on low flame. Stir ocassionally.
7. Now add brown rice to it and mix it well with veggies.
8. Cover with lid for a min(low flame) Stir it for 30 sec on high flame and then turn off the flame. Serve hot with curd or chutney.

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So that's going to wrap this up with this special food Recipe of Any-night-of-the-week Soya Chunk Rice. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!